Yoga for Stiff People Workout of the Week

Yoga For Stiff People

Jan Wierzba, left, and Tom Myers follow the lead of instructor Gloria Kohl, at center, during a Yoga for Stiff People workout class on Monday at Studio Be Yoga in Boulder. For more photos of the class go to www.dailycamera.com Jeremy Papasso / Staff Photographer March 21, 2016

Yoga For Stiff People

Instructor Gloria Kohl helps Colleen Rein with her posture during a Yoga for Stiff People workout class on Monday at Studio Be Yoga in Boulder. For more photos of the class go to www.dailycamera.com Jeremy Papasso / Staff Photographer March 21, 2016

Yoga For Stiff People

Instructor Gloria Kohl leads her class during a Yoga for Stiff People workout class on Monday at Studio Be Yoga in Boulder. For more photos of the class go to www.dailycamera.com Jeremy Papasso / Staff Photographer March 21, 2016

Yoga For Stiff People

Instructor Gloria Kohl helps Tom Myers with his posture during a Yoga for Stiff People workout class on Monday at Studio Be Yoga in Boulder. For more photos of the class go to www.dailycamera.com Jeremy Papasso / Staff Photographer March 21, 2016