Kaia Cross Training Workout of the Week
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Kaia Cross Training
Joanne Kneafsey, left, and Rachel Johnson work on catching pvc pipes before they fall as a warmup during the Kaia Cross Training class at Kaia Fit Lafayette on Wednesday.
For more photos from the workout go to http://www.dailycamera.com
Paul Aiken Staff Photographer April 24 2017KAIA89Kaia Cross TrainingChristine DriscollKaia FIT Lafayette
Kaia Cross Training
Instructor Christine Driscoll leads her students including Joanna Kneafsey, at right, in a set of hip hinges during the Kaia Cross Training class at Kaia Fit Lafayette on Wednesday.
For more photos from the workout go to http://www.dailycamera.com
Paul Aiken Staff Photographer April 24 2017KAIA97Kaia Cross TrainingChristine DriscollKaia FIT Lafayette
Kaia Cross Training
Lauren Whittier executes some box jumps during the Kaia Cross Training class at Kaia Fit Lafayette on Wednesday.
For more photos from the workout go to http://www.dailycamera.com
Paul Aiken Staff Photographer April 24 2017KAIA95Kaia Cross TrainingChristine DriscollKaia FIT Lafayette
Kaia Cross Training
Guinn Nissen, left and Joanne Kneafsey work in some squats during a Kaia Cross Training class at Kaia Fit Lafayette on Wednesday.
For more photos from the workout go to http://www.dailycamera.com
Paul Aiken Staff Photographer April 24 2017KAIA99Kaia Cross TrainingChristine DriscollKaia FIT Lafayette
Kaia Cross Training
Instructor Christine Driscoll, right, leads Guinn Nissen, left and Joanne Kneafsey in a set of tricep exercises during the Kaia Cross Training class at Kaia Fit Lafayette on Wednesday.
For more photos from the workout go to http://www.dailycamera.com
Paul Aiken Staff Photographer April 24 2017KAIA88Kaia Cross TrainingChristine DriscollKaia FIT Lafayette
Kaia Cross Training
Vicky Simmons, left and Rachel Johnson work a set of curtsy lunges during the Kaia Cross Training class at Kaia Fit Lafayette on Wednesday.
For more photos from the workout go to http://www.dailycamera.com
Paul Aiken Staff Photographer April 24 2017KAIA90Kaia Cross TrainingChristine DriscollKaia FIT Lafayette
Kaia Cross Training
Mikaela Gregg suffers in a set of thigh work chair holds during the Kaia Cross Training class at Kaia Fit Lafayette on Wednesday.
For more photos from the workout go to http://www.dailycamera.com
Paul Aiken Staff Photographer April 24 2017KAIA91Kaia Cross TrainingChristine DriscollKaia FIT Lafayette
Kaia Cross Training
Instructor Christine Driscoll leads Lauren Whittier, left and Guinn Nissen, right, in a set of crab dips during the Kaia Cross Training class at Kaia Fit Lafayette on Wednesday.
For more photos from the workout go to http://www.dailycamera.com
Paul Aiken Staff Photographer April 24 2017KAIA98Kaia Cross TrainingChristine DriscollKaia FIT Lafayette
Kaia Cross Training
Mandie Gundrum works a set of bent over flys during the Kaia Cross Training class at Kaia Fit Lafayette on Wednesday.
For more photos from the workout go to http://www.dailycamera.com
Paul Aiken Staff Photographer April 24 2017KAIA92Kaia Cross TrainingChristine DriscollKaia FIT Lafayette
Kaia Cross Training
Mandie Gundrum works a set of bent over flys during the Kaia Cross Training class at Kaia Fit Lafayette on Wednesday.
For more photos from the workout go to http://www.dailycamera.com
Paul Aiken Staff Photographer April 24 2017KAIA93Kaia Cross TrainingChristine DriscollKaia FIT Lafayette
Kaia Cross Training
Jane Drury executes some hip hinges during the Kaia Cross Training class at Kaia Fit Lafayette on Wednesday.
For more photos from the workout go to http://www.dailycamera.com
Paul Aiken Staff Photographer April 24 2017KAIA94Kaia Cross TrainingChristine DriscollKaia FIT Lafayette
Kaia Cross Training
Vicky Simmons does bicep curls with her son Jack during a Kaia Cross Training class at Kaia Fit Lafayette on Wednesday.
For more photos from the workout go to http://www.dailycamera.com
Paul Aiken Staff Photographer April 24 2017KAIA96Kaia Cross TrainingChristine DriscollKaia FIT Lafayette