HIIT (High Intensity Interval Training) class at Revo Physiotherapy & Sports Performance
Read MoreHIIT (High Intensity Interval Training)
Kate Ripley, left, and Erika Marcum warmup with side-to-side jumps during the HIIT (High Intensity Interval Training) class at Revo Physiotherapy & Sports Performance on Wednesday. For more photos of the class go to dailycamera.com
Paul Aiken Staff Photographer Feb 7 2018HIIT (High Intensity Interval Training)
Instructor Matt Smith checks in on Somer Myers as she performs an Elevated Rear Foot Split exercise during the HIIT (High Intensity Interval Training) class at Revo Physiotherapy & Sports Performance on Wednesday. For more photos of the class go to dailycamera.com
Paul Aiken Staff Photographer Feb 7 2018HIIT (High Intensity Interval Training)
Instructor Matt Smith demonstrates the proper body position for pushing a weight forward during the HIIT (High Intensity Interval Training) class at Revo Physiotherapy & Sports Performance on Wednesday. For more photos of the class go to dailycamera.com
Paul Aiken Staff Photographer Feb 7 2018HIIT (High Intensity Interval Training)
Instructor Matt Smith demonstrates the proper form for an Elevated Rear Foot Split exercise during the HIIT (High Intensity Interval Training) class at Revo Physiotherapy & Sports Performance on Wednesday. For more photos of the class go to dailycamera.com
Paul Aiken Staff Photographer Feb 7 2018