BLDR30 workout at Boulder Athletics

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BOULDER, CO. NOVEMBER 14, 2018
Jerod Barker works in the Australian Pull-ups area of the BLDR30 workout at Boulder Athletics in Boulder on Wednesday.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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BOULDER, CO. NOVEMBER 14, 2018
Instructor Wesley Martin demonstrates the proper position for a warmups he wants in advance of doing the Wall Ball exercise as part of the BLDR30 workout at Boulder Athletics in Boulder on Wednesday.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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BOULDER, CO. NOVEMBER 14, 2018
Donna Manizza works the Ring Rows BLDR30 workout at Boulder Athletics in Boulder on Wednesday.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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BOULDER, CO. NOVEMBER 14, 2018
Park Roberts works in the Wall Ball section of the BLDR30 workout at Boulder Athletics in Boulder on Wednesday.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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BOULDER, CO. NOVEMBER 14, 2018
Kelsey Roberts in the Jump Rope section of the BLDR30 workout at Boulder Athletics in Boulder on Wednesday.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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BOULDER, CO. NOVEMBER 14, 2018
Instructor Wesley Martin demonstrates the proper position for Ring Row exercise as part of the BLDR30 workout at Boulder Athletics in Boulder on Wednesday.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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BOULDER, CO. NOVEMBER 14, 2018
Shira Feinstein works in the Wall Ball portion of the BLDR30 workout at Boulder Athletics in Boulder on Wednesday.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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BOULDER, CO. NOVEMBER 14, 2018
Kelsi Roberts works on the Ring Rows in the BLDR30 workout at Boulder Athletics in Boulder on Wednesday.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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BOULDER, CO. NOVEMBER 14, 2018
Kenzie Woods performs Ring Rows as part of the BLDR30 workout at Boulder Athletics in Boulder on Wednesday.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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