Ascenders Project Workout at Chautauqua

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Matt Nadel does pushups with his dog Kaia at the Ascenders Project workout at Chautauqua in Boulder on Wednesday September 12, 2018.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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From left to right, Polly Murray, and Sean and Jamie Pomeroy lead the group in an early morning wakeup cheer at the Ascenders Project workout at Chautauqua in Boulder on Wednesday September 12, 2018.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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Ian Stafford takes a break from pushes as Jamie Pomeroy does lunges at the Ascenders Project workout at Chautauqua in Boulder on Wednesday September 12, 2018.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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Lily Sussman, left, and Jamie Pomeroy head down the hill after their run segment at the Ascenders Project workout at Chautauqua in Boulder on Wednesday September 12, 2018.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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Sean and Jamie Pomeroy high five as as Ian Stafford waits at right at the Ascenders Project workout at Chautauqua in Boulder on Wednesday September 12, 2018.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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TJ Kirk, left, Rachel Bigby and Lily Sussman work various exercises at the Ascenders Project workout at Chautauqua in Boulder on Wednesday September 12, 2018.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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Brad Dober does lunges as Andrew Alder does pushups as the sun comes up at the Ascenders Project workout at Chautauqua in Boulder on Wednesday September 12, 2018.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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Sean Pomeroy, left, and TJ Kirk do lunges together at the Ascenders Project workout at Chautauqua in Boulder on Wednesday September 12, 2018.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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Mikhaila Redovian heads up the hill at the Ascenders Project workout at Chautauqua in Boulder on Wednesday September 12, 2018.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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Brad Dober heads down the mountain at the end of the Ascenders Project workout at Chautauqua in Boulder on Wednesday September 12, 2018.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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Matt Nadel does pushups with his dog Kaia at the Ascenders Project workout at Chautauqua in Boulder on Wednesday September 12, 2018.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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Josh Buchsbaum performs lunges during the Ascenders Project workout at Chautauqua in Boulder on Wednesday September 12, 2018.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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Rachel Bigby, Matt Nadel with Kaia and TJ Kirk join in on a wakeup cheer at the Ascenders Project workout at Chautauqua in Boulder on Wednesday September 12, 2018.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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Mikhaila Redovian high fives TJ Kirk as they work the running portion of the the Ascenders Project workout at Chautauqua in Boulder on Wednesday September 12, 2018.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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The group photo is the final act of the Ascenders Project workout at Chautauqua in Boulder on Wednesday September 12, 2018.
For more photos go to dailycamera.com
(Photo by Paul Aiken/Staff Photographer)

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